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●Low GI

Unsweetened protein milk americano Calories

High-protein, unsweetened coffee drink

CALORIES

38kcal

28low

POTASSIUM

185mg

FIBER

0.2g

Unsweetened protein milk americano Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.1g

· 23%

Protein

4.2g

· 47%

Fat

1.2g

· 30%

Fiber

0.2g

Unsweetened protein milk americano Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.28mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Iodine

10µg · 7% DV

Selenium

2.8µg · 5% DV

Unsweetened protein milk americano Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened protein milk americano Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened protein milk americano Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened protein milk americano Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened protein milk americano Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened protein milk americano

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Unsweetened protein milk americano — Frequently Asked Questions

How many calories and how much protein are in unsweetened protein milk americano?

Per 100 g, it contains 38 calories and 4.2 g of protein. The same amount also provides 2.1 g carbs and 1.2 g fat.

Is unsweetened protein milk americano diet-friendly, and what is its glycemic index?

It has a glycemic index of 28, which is considered low. It fits omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it does contain dairy.

Have another question about Unsweetened protein milk americano?

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Nutrition data compiled from USDA FoodData Central and scientific sources.