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High-protein, unsweetened coffee. Popular for post-workout or breakfast.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
1.5g
· 13%
Protein
8.5g
· 76%
Fat
0.5g
· 11%
Fiber
0g
Vitamins
B2
0.15mg · 12% DV
B12
0.2µg · 8% DV
B5
0.3mg · 6% DV
B3
0.5mg · 3% DV
Minerals
Phosphorus
60mg · 9% DV
Magnesium
20mg · 5% DV
Calcium
40mg · 4% DV
Selenium
2µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Unsweetened protein coffee contains 45 calories per 100 g. The same amount provides 8.5 g of protein, 1.5 g of carbohydrates, and 0.5 g of fat.
Its glycemic index is 10, which is low. It contains 1.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.