Categories ▾Tools ▾Food Guide Compare Blog

🧋

●Low GI

Unsweetened oat milk iced coffee Calories

Unsweetened iced coffee with oat milk; low-calorie and dairy-free.

CALORIES

22kcal

32low

POTASSIUM

85mg

FIBER

0.4g

Unsweetened oat milk iced coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 56%

Protein

0.6g

· 11%

Fat

0.8g

· 33%

Fiber

0.4g

Unsweetened oat milk iced coffee Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.15µg · 6% DV

0.5mg · 3% DV

0.02mg · 2% DV

Minerals

Calcium

60mg · 6% DV

Magnesium

12mg · 3% DV

Selenium

1.5µg · 3% DV

Phosphorus

22mg · 3% DV

Unsweetened oat milk iced coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened oat milk iced coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened oat milk iced coffee Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened oat milk iced coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened oat milk iced coffee Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Unsweetened oat milk iced coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Unsweetened oat milk iced coffee — Frequently Asked Questions

How many calories are in unsweetened oat milk iced coffee?

Unsweetened oat milk iced coffee contains 22 calories per 100 g. The same amount provides 3.1 g of carbohydrates, 0.6 g of protein, and 0.8 g of fat.

Is unsweetened oat milk iced coffee low glycemic?

Its glycemic index is 32, which is in the low-GI range. It is suitable for vegan, vegetarian, Mediterranean, and flexitarian diets, but contains gluten.

Have another question about Unsweetened oat milk iced coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.