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Unsweetened cold coffee with plant-based oat milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
2.5g
· 52%
Protein
0.5g
· 10%
Fat
0.8g
· 38%
Fiber
0.3g
Vitamins
B12
0.08µg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.35mg · 2% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
24mg · 2% DV
Magnesium
10mg · 2% DV
Potassium ⭐
62mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.09g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Unsweetened oat milk cold brew provides 18 calories per 100 g. Total calories will vary with the amount you drink.
With 18 calories per 100 g, it can fit into a calorie-conscious eating plan. It contains 2.5 g of carbohydrates and 0.8 g of fat per 100 g.
Its glycemic index is 25, which is in the low-GI range. It contains 2.5 g of carbohydrates per 100 g.
Yes, it contains 0.5 g of protein per 100 g. It is not a high-protein beverage.
Unsweetened oat milk cold brew contains 2.5 g of carbohydrates per 100 g. It also provides 0.3 g of fiber per 100 g.
Yes, it is compatible with vegan eating patterns. It is also suitable for vegetarian, pescatarian, Mediterranean, and flexitarian diets.
The diet compatibility information lists it as gluten-free. However, the allergen information lists gluten, so people with celiac disease or a gluten allergy should assess the product carefully.
It provides 0.5 g of protein and 0.3 g of fiber per 100 g. These modest amounts mean it may not be very filling on its own.
It contains 0.8 g of fat per 100 g. This is a relatively low amount of fat.
This beverage is classified as minimally processed. Being unsweetened does not indicate an added-sugar amount; the provided nutrition data lists 2.5 g of total carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.