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●Low GI

Unsweetened matcha latte with strawberry milk Calories

Unsweetened beverage made with matcha and strawberry milk

CALORIES

38kcal

32low

POTASSIUM

128mg

FIBER

0.5g

Unsweetened matcha latte with strawberry milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 48%

Protein

2.1g

· 22%

Fat

1.3g

· 30%

Fiber

0.5g

Unsweetened matcha latte with strawberry milk Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

B12

0.32µg · 13% DV

0.11mg · 8% DV

0.22mg · 4% DV

Minerals

Phosphorus

66mg · 9% DV

Calcium

84mg · 8% DV

Iodine

7µg · 5% DV

Magnesium

16mg · 4% DV

Unsweetened matcha latte with strawberry milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened matcha latte with strawberry milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened matcha latte with strawberry milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened matcha latte with strawberry milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened matcha latte with strawberry milk Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Iced latte, unsweetened

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Unsweetened matcha latte with strawberry milk — Frequently Asked Questions

How many calories are in an unsweetened matcha latte with strawberry milk?

An unsweetened matcha latte with strawberry milk provides 38 calories per 100 g. It contains 4.6 g of carbohydrates and 2.1 g of protein per 100 g.

Is an unsweetened strawberry milk matcha latte low glycemic?

Its glycemic index is 32, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.