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●Low GI

Unsweetened matcha latte with protein milk Calories

High-protein, unsweetened matcha milk beverage

CALORIES

42kcal

28low

POTASSIUM

185mg

FIBER

0.4g

Unsweetened matcha latte with protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.6g

· 23%

Protein

5.8g

· 50%

Fat

1.4g

· 27%

Fiber

0.4g

Unsweetened matcha latte with protein milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

Vitamin K

18µg · 15% DV

0.18mg · 14% DV

0.32mg · 6% DV

Minerals

Calcium

180mg · 18% DV

Phosphorus

120mg · 17% DV

Iodine

10µg · 7% DV

Selenium

3.2µg · 6% DV

Unsweetened matcha latte with protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened matcha latte with protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened matcha latte with protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened matcha latte with protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened matcha latte with protein milk Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Iced latte, unsweetened

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Unsweetened matcha latte with protein milk — Frequently Asked Questions

How many calories are in an unsweetened matcha latte with protein milk?

An unsweetened matcha latte with protein milk contains 42 calories per 100 g. It also provides 5.8 g of protein, 2.6 g of carbohydrates, and 1.4 g of fat per 100 g.

Is an unsweetened matcha latte with protein milk low glycemic?

This drink has a glycemic index of 28. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.