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●Low GI

Unsweetened light-milk iced latte Calories

Low-calorie unsweetened iced coffee with a light amount of milk

CALORIES

18kcal

18low

POTASSIUM

95mg

FIBER

Unsweetened light-milk iced latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.4g

· 36%

Protein

0.9g

· 23%

Fat

0.7g

· 41%

Fiber

Unsweetened light-milk iced latte Vitamins & Minerals

Vitamins

0.07mg · 5% DV

B12

0.12µg · 5% DV

0.3mg · 2% DV

0.08mg · 2% DV

Minerals

Phosphorus

27mg · 4% DV

Calcium

32mg · 3% DV

Potassium ⭐

95mg · 3% DV

Magnesium

10mg · 2% DV

Unsweetened light-milk iced latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened light-milk iced latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened light-milk iced latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened light-milk iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened light-milk iced latte Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.18g

POLYUNSATURATED

0.04g

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Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened light-milk iced latte

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Unsweetened light-milk iced latte — Frequently Asked Questions

How many calories are in an unsweetened light-milk iced latte?

An unsweetened light-milk iced latte contains 18 calories per 100 g. It provides 1.4 g of carbohydrates, 0.9 g of protein, and 0.7 g of fat per 100 g.

Is an unsweetened light-milk iced latte suitable for a diet?

With 18 calories per 100 g and a glycemic index of 18, it is a low-GI beverage option. It fits vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.