🧊☕
Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot Calories
Unsweetened, extra espresso, and a source of milk protein
CALORIES
GI
POTASSIUM
FIBER
Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
2.6g
· 39%
Protein
1.8g
· 27%
Fat
1g
· 34%
Fiber
0g
Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.1mg · 8% DV
Biotin
1.4µg · 5% DV
B5
0.18mg · 4% DV
Minerals
Iodine
10µg · 7% DV
Phosphorus
51mg · 7% DV
Calcium
61mg · 6% DV
Selenium
1.8µg · 3% DV
Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot Fat Profile
SATURATED
0.62g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot
Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot — Frequently Asked Questions
How many calories are in an unsweetened lactose-free iced latte with an extra espresso shot?
It contains 28 calories per 100 g. Per 100 g, it also provides 1.8 g of protein, 2.6 g of carbohydrates, and 1 g of fat.
Is an unsweetened lactose-free iced latte suitable for a low-glycemic diet?
Its glycemic index is 30, which is in the low GI range. However, it contains dairy and is not suitable for people with a dairy allergy.
Have another question about Unsweetened Lactose-Free Iced Latte with Extra Espresso Shot?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.