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●Low GI

Unsweetened lactose-free iced coffee with milk Calories

Unsweetened lactose-free iced coffee with milk; low in calories and provides some protein.

CALORIES

32kcal

28low

POTASSIUM

120mg

FIBER

Unsweetened lactose-free iced coffee with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 36%

Protein

1.9g

· 24%

Fat

1.4g

· 40%

Fiber

Unsweetened lactose-free iced coffee with milk Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.09mg · 7% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

56mg · 8% DV

Calcium

72mg · 7% DV

Iodine

6µg · 4% DV

Potassium ⭐

120mg · 4% DV

Unsweetened lactose-free iced coffee with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened lactose-free iced coffee with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened lactose-free iced coffee with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened lactose-free iced coffee with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened lactose-free iced coffee with milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened lactose-free iced coffee with milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Unsweetened lactose-free iced coffee with milk — Frequently Asked Questions

How many calories are in unsweetened lactose-free iced coffee with milk?

Unsweetened lactose-free iced coffee with milk contains 32 calories per 100 g. The same amount provides 1.9 g of protein, 2.8 g of carbohydrates, and 1.4 g of fat.

Is unsweetened lactose-free iced coffee with milk low glycemic?

It has a glycemic index of 28, which is considered low. It provides 2.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.