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●Low GI

Unsweetened instant coffee with protein milk Calories

High-protein, unsweetened coffee drink

CALORIES

42kcal

28low

POTASSIUM

220mg

FIBER

0.1g

Unsweetened instant coffee with protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.6g

· 26%

Protein

4.8g

· 48%

Fat

1.2g

· 26%

Fiber

0.1g

Unsweetened instant coffee with protein milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

165mg · 17% DV

Potassium ⭐

220mg · 6% DV

Iodine

8µg · 5% DV

Unsweetened instant coffee with protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened instant coffee with protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened instant coffee with protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened instant coffee with protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened instant coffee with protein milk Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened instant coffee with protein milk

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42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

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Black coffee

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Iced latte, unsweetened

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

27 kcal

Unsweetened instant coffee with protein milk — Frequently Asked Questions

How many calories are in unsweetened instant coffee with protein milk?

Unsweetened instant coffee with protein milk provides 42 calories per 100 g. It contains 4.8 g of protein, 2.6 g of carbohydrates, and 1.2 g of fat per 100 g.

Is unsweetened instant coffee with protein milk low glycemic?

Its glycemic index is 28, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.