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●Low GI

Unsweetened iced latte with light milk Calories

Low-calorie unsweetened coffee with light milk

CALORIES

18kcal

18low

POTASSIUM

92mg

FIBER

Unsweetened iced latte with light milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.4g

· 36%

Protein

0.9g

· 23%

Fat

0.7g

· 41%

Fiber

Unsweetened iced latte with light milk Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.12µg · 5% DV

0.3mg · 2% DV

0.08mg · 2% DV

Minerals

Phosphorus

26mg · 4% DV

Calcium

32mg · 3% DV

Potassium ⭐

92mg · 3% DV

Magnesium

8mg · 2% DV

Unsweetened iced latte with light milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened iced latte with light milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened iced latte with light milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened iced latte with light milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened iced latte with light milk Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.18g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened iced latte with light milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Unsweetened iced latte with light milk — Frequently Asked Questions

How many calories are in an unsweetened iced latte with light milk?

It contains 18 calories per 100g. That makes it a relatively low-calorie beverage option.

Is an unsweetened iced latte with light milk diet-friendly?

Per 100g, it has 1.4g carbs, 0.7g fat, and 0.9g protein, with a glycemic index of 18. It fits omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it does contain dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.