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Low GI

Unsweetened iced latte with instant coffee and milk Calories

Unsweetened milk-based iced coffee drink

CALORIES

34kcal

GI

30low

POTASSIUM

120mg

FIBER

0g

Unsweetened iced latte with instant coffee and milk Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

3.1g

· 39%

Protein

2g

· 25%

Fat

1.3g

· 36%

Fiber

0g

Unsweetened iced latte with instant coffee and milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.11mg · 8% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

58mg · 8% DV

Calcium

72mg · 7% DV

Iodine

8µg · 5% DV

Potassium

120mg · 4% DV

Unsweetened iced latte with instant coffee and milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened iced latte with instant coffee and milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened iced latte with instant coffee and milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Unsweetened iced latte with instant coffee and milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened iced latte with instant coffee and milk Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened iced latte with instant coffee and milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Unsweetened iced latte with instant coffee and milk — Frequently Asked Questions

How many calories are in an unsweetened iced latte with instant coffee and milk?

It contains 34 calories per 100 grams. Per 100 grams, it also provides 2 g protein, 3.1 g carbs, and 1.3 g fat.

Is an unsweetened iced latte with instant coffee and milk low glycemic?

Its glycemic index is 30, which is considered low. It also has 3.1 g carbohydrates per 100 grams.

Have another question about Unsweetened iced latte with instant coffee and milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.