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●Low GI

Unsweetened iced latte with high-protein milk Calories

Unsweetened, high-protein iced coffee drink

CALORIES

43kcal

28low

POTASSIUM

185mg

FIBER

Unsweetened iced latte with high-protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 31%

Protein

4.2g

· 42%

Fat

1.2g

· 27%

Fiber

Unsweetened iced latte with high-protein milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Iodine

10µg · 7% DV

Selenium

2.8µg · 5% DV

Unsweetened iced latte with high-protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.9

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened iced latte with high-protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened iced latte with high-protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened iced latte with high-protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened iced latte with high-protein milk Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened iced latte with high-protein milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Unsweetened iced latte with high-protein milk — Frequently Asked Questions

How many calories are in an unsweetened high-protein iced latte?

An unsweetened high-protein iced latte contains 43 calories per 100 g. It provides 4.2 g of protein, 3.1 g of carbohydrates, and 1.2 g of fat per 100 g.

Is an unsweetened high-protein iced latte low glycemic?

With a glycemic index of 28, this iced latte has a low glycemic index. It contains 3.1 g of carbohydrates per 100 g and no fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.