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●Low GI

Unsweetened iced coffee with yogurt Calories

Unsweetened iced coffee blended with yogurt, mildly creamy and protein-containing

CALORIES

41kcal

28low

POTASSIUM

150mg

FIBER

Unsweetened iced coffee with yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.4g

· 38%

Protein

2.3g

· 26%

Fat

1.4g

· 36%

Fiber

Unsweetened iced coffee with yogurt Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

85mg · 9% DV

Iodine

7µg · 5% DV

Selenium

2.1µg · 4% DV

Unsweetened iced coffee with yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened iced coffee with yogurt Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened iced coffee with yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened iced coffee with yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened iced coffee with yogurt Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened iced coffee with yogurt

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Coca-Cola Classic

42 kcal

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1 kcal

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Double shot espresso

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Cold black coffee

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Black coffee

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

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Unsweetened iced coffee with yogurt — Frequently Asked Questions

How many calories are in unsweetened iced coffee with yogurt?

Unsweetened iced coffee with yogurt contains 41 calories per 100 g. It provides 2.3 g of protein, 3.4 g of carbohydrates, and 1.4 g of fat per 100 g.

Is unsweetened iced coffee with yogurt low glycemic?

Its glycemic index is 28, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.