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Unsweetened iced coffee with light milk Calories
Unsweetened, low-calorie coffee drink
CALORIES
GI
POTASSIUM
FIBER
Unsweetened iced coffee with light milk Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
1.1g
· 38%
Protein
0.7g
· 24%
Fat
0.5g
· 38%
Fiber
0g
Unsweetened iced coffee with light milk Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.05µg · 2% DV
Vitamin A
5µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
23mg · 3% DV
Calcium
24mg · 2% DV
Magnesium
8mg · 2% DV
Iodine
3µg · 2% DV
Unsweetened iced coffee with light milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened iced coffee with light milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened iced coffee with light milk Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened iced coffee with light milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Unsweetened iced coffee with light milk Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.14g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened iced coffee with light milk
Unsweetened iced coffee with light milk — Frequently Asked Questions
How many calories are in unsweetened iced coffee with light milk?
Unsweetened iced coffee with light milk has 12 calories per 100 g. It provides 1.1 g of carbohydrates, 0.7 g of protein, and 0.5 g of fat per 100 g.
Is unsweetened iced coffee with light milk keto-friendly?
Yes, it is listed as compatible with keto and ketovore diets. It contains 1.1 g of carbohydrates per 100 g and has a glycemic index of 20, but it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.