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Unsweetened iced coffee with lactose-free semi-skimmed milk Calories
Unsweetened, lactose-free, with semi-skimmed milk
CALORIES
GI
POTASSIUM
FIBER
Unsweetened iced coffee with lactose-free semi-skimmed milk Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
2.4g
· 36%
Protein
1.8g
· 27%
Fat
1.1g
· 37%
Fiber
0g
Unsweetened iced coffee with lactose-free semi-skimmed milk Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Unsweetened iced coffee with lactose-free semi-skimmed milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened iced coffee with lactose-free semi-skimmed milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened iced coffee with lactose-free semi-skimmed milk Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened iced coffee with lactose-free semi-skimmed milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened iced coffee with lactose-free semi-skimmed milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened iced coffee with lactose-free semi-skimmed milk
Unsweetened iced coffee with lactose-free semi-skimmed milk — Frequently Asked Questions
How many calories are in unsweetened iced coffee with lactose-free semi-skimmed milk?
Unsweetened iced coffee with lactose-free semi-skimmed milk provides 29 calories per 100 g. It contains 1.8 g protein, 2.4 g carbohydrates, and 1.1 g fat per 100 g.
Is unsweetened iced coffee with lactose-free semi-skimmed milk low glycemic?
Its glycemic index is 28, which falls in the low glycemic index range. It also contains 2.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.