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Unsweetened homemade sour cherry juice Calories
No added sugar, antioxidant-containing fruit juice
CALORIES
GI
POTASSIUM
FIBER
Unsweetened homemade sour cherry juice Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 94%
Protein
0.5g
· 4%
Fat
0.1g
· 2%
Fiber
0.2g
Unsweetened homemade sour cherry juice Vitamins & Minerals
Vitamins
Vitamin C
6.5mg · 7% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.35mg · 2% DV
Minerals
Potassium ⭐
180mg · 5% DV
Magnesium
9mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
10mg · 1% DV
Unsweetened homemade sour cherry juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened homemade sour cherry juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened homemade sour cherry juice Contain Allergens?
No known major allergens
Which Diets Is Unsweetened homemade sour cherry juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened homemade sour cherry juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Unsweetened homemade sour cherry juice
Unsweetened homemade sour cherry juice — Frequently Asked Questions
How many calories are in unsweetened homemade sour cherry juice?
It contains 46 calories per 100 grams. The calorie total increases as your serving size gets larger.
How many carbs are in unsweetened sour cherry juice?
There are 11.2 grams of carbohydrates per 100 grams. If you track carbs, calculate based on the amount you drink.
Does unsweetened homemade sour cherry juice have protein?
Yes, but only a small amount. It provides 0.5 grams of protein per 100 grams.
Is there fat in unsweetened sour cherry juice?
Very little. It has 0.1 grams of fat per 100 grams.
Is unsweetened homemade sour cherry juice high in fiber?
No, it is not high in fiber. It contains 0.2 grams of fiber per 100 grams.
What is the glycemic index of unsweetened homemade sour cherry juice?
Its glycemic index is 45 based on the provided data. That is generally considered a moderate glycemic impact rather than a high one.
Is unsweetened homemade sour cherry juice good for a diet?
It can fit into many eating patterns depending on portion size. Based on the provided information, it is compatible with vegan, vegetarian, pescatarian, Mediterranean, paleo, flexitarian, gluten-free, and sattvik diets.
Is unsweetened homemade sour cherry juice a healthy drink?
Its unsweetened and minimally processed profile may make it a practical choice for some people. It also has 46 calories per 100 grams and very little fat.
Is unsweetened homemade sour cherry juice gluten-free?
Yes. The provided diet compatibility lists it as gluten-free.
Is unsweetened homemade sour cherry juice processed?
It is classified as minimally processed. That means it is not listed as a highly processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.