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Unsweetened dairy-free latte; coffee-based and low calorie.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
17
KCAL / 100G
Carbs
1.2g
· 30%
Protein
0.6g
· 15%
Fat
1g
· 55%
Fiber
0.3g
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Vitamin A
45µg · 5% DV
Vitamin E
0.6mg · 4% DV
Minerals
Calcium
120mg · 12% DV
Magnesium
11mg · 3% DV
Phosphorus
22mg · 3% DV
Sodium
38mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.08g
MONOUNSATURATED
0.62g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
It contains 17 calories per 100 grams. That makes it a relatively low-calorie beverage option.
Yes, it is suitable for vegan and gluten-free diets. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.