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●Low GI

Unsweetened Coconut Protein Milk Drink Calories

High-protein, unsweetened, coconut-flavored milk drink

CALORIES

64kcal

28low

POTASSIUM

150mg

FIBER

Unsweetened Coconut Protein Milk Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 19%

Protein

10.8g

· 65%

Fat

1.2g

· 16%

Fiber

Unsweetened Coconut Protein Milk Drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

3.2µg · 6% DV

Unsweetened Coconut Protein Milk Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened Coconut Protein Milk Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened Coconut Protein Milk Drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened Coconut Protein Milk Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened Coconut Protein Milk Drink Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened Coconut Protein Milk Drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Unsweetened Coconut Protein Milk Drink — Frequently Asked Questions

How many calories are in unsweetened coconut protein milk drink?

It contains 64 calories per 100 g. The same serving provides 10.8 g of protein, 3.2 g of carbohydrates, and 1.2 g of fat.

Is unsweetened coconut protein milk drink good for a high-protein diet?

With 10.8 g of protein per 100 g, it can fit a protein-focused eating plan. It has a glycemic index of 28 and is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it contains dairy.

Have another question about Unsweetened Coconut Protein Milk Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.