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●Low GI

Unsweetened coconut-flavored drink Calories

Low-calorie, unsweetened coconut-flavored drink

CALORIES

14kcal

25low

POTASSIUM

45mg

FIBER

Unsweetened coconut-flavored drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

· 100%

Fiber

Unsweetened coconut-flavored drink Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.01mg · 1% DV

0.1mg · 1% DV

0.03mg · 1% DV

Minerals

Calcium

16mg · 2% DV

Magnesium

7mg · 2% DV

Sodium

35mg · 2% DV

Selenium

0.8µg · 1% DV

Unsweetened coconut-flavored drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened coconut-flavored drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened coconut-flavored drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened coconut-flavored drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened coconut-flavored drink Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.04g

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Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened coconut-flavored drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Unsweetened coconut-flavored drink — Frequently Asked Questions

How many calories are in unsweetened coconut-flavored drink?

Unsweetened coconut-flavored drink contains 14 calories per 100 g. It provides 0 g of protein, carbohydrates, fat, and fiber per 100 g.

Is unsweetened coconut-flavored drink suitable for a low-carb diet?

It contains 0 g of carbohydrates per 100 g, which can make it suitable for low-carb eating patterns. It is also compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.