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●Low GI

Unsweetened cacao drink Calories

Low-calorie unsweetened cacao-based drink

CALORIES

32kcal

28low

POTASSIUM

148mg

FIBER

0.8g

Unsweetened cacao drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 47%

Protein

1.2g

· 15%

Fat

1.4g

· 38%

Fiber

0.8g

Unsweetened cacao drink Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.03mg · 3% DV

Biotin

0.8µg · 3% DV

0.12mg · 2% DV

Minerals

Phosphorus

52mg · 7% DV

Calcium

42mg · 4% DV

Magnesium

18mg · 4% DV

Potassium ⭐

148mg · 4% DV

Unsweetened cacao drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened cacao drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened cacao drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened cacao drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened cacao drink Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened cacao drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Unsweetened cacao drink — Frequently Asked Questions

How many calories are in an unsweetened cacao drink?

An unsweetened cacao drink contains 32 calories per 100 g. It provides 1.2 g of protein, 3.8 g of carbohydrates, and 1.4 g of fat per 100 g.

Does an unsweetened cacao drink raise blood sugar?

Unsweetened cacao drink has a glycemic index of 28, which is considered low. It contains 3.8 g of carbohydrates and 0.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.