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●Low GI

Unsweetened almond protein milk Calories

High-protein, unsweetened, almond-based drink

CALORIES

38kcal

30low

POTASSIUM

85mg

FIBER

0.4g

Unsweetened almond protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.3g

· 12%

Protein

5.2g

· 49%

Fat

1.8g

· 39%

Fiber

0.4g

Unsweetened almond protein milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin E

1.2mg · 8% DV

Vitamin A

45µg · 5% DV

Minerals

Calcium

180mg · 18% DV

Phosphorus

95mg · 14% DV

Iodine

7µg · 5% DV

Selenium

2.8µg · 5% DV

Unsweetened almond protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened almond protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened almond protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened almond protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened almond protein milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.75g

POLYUNSATURATED

0.63g

⚖️

Omega 6:3 ratio 6.9:1

Above the ideal 4:1 (6.9:1).

Foods Similar to Unsweetened almond protein milk

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Unsweetened almond protein milk — Frequently Asked Questions

How many calories and how much protein are in unsweetened almond protein milk?

Unsweetened almond protein milk provides 38 calories and 5.2 g of protein per 100 g. It also contains 1.3 g of carbohydrates and 1.8 g of fat per 100 g.

Is unsweetened almond protein milk low glycemic?

It has a glycemic index of 30, which is in the low-GI range. It contains 1.3 g of carbohydrates per 100 g.

Have another question about Unsweetened almond protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.