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Uno Denge Whole Wheat Chia Seed Breadstick Calories

Whole wheat flour, chia seeds, fiber source, low sugar

CALORIES

370kcal

55medium

POTASSIUM

210mg

FIBER

8.5g

Uno Denge Whole Wheat Chia Seed Breadstick Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

63g

· 69%

Protein

11g

· 12%

Fat

7.5g

· 19%

Fiber

8.5g

Uno Denge Whole Wheat Chia Seed Breadstick Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.2mg · 20% DV

0.19mg · 11% DV

0.13mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Sodium

480mg · 21% DV

Selenium

10µg · 18% DV

Uno Denge Whole Wheat Chia Seed Breadstick Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Uno Denge Whole Wheat Chia Seed Breadstick Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uno Denge Whole Wheat Chia Seed Breadstick Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Uno Denge Whole Wheat Chia Seed Breadstick Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uno Denge Whole Wheat Chia Seed Breadstick Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

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Uno Denge Whole Wheat Chia Seed Breadstick — Frequently Asked Questions

How many calories are in Uno Denge Whole Wheat Chia Seed Breadsticks?

Uno Denge Whole Wheat Chia Seed Breadsticks provide 370 calories per 100 g. Per 100 g, they also contain 11 g protein, 63 g carbohydrates, 7.5 g fat, and 8.5 g fiber.

Are Uno Denge Whole Wheat Chia Seed Breadsticks suitable for a vegetarian diet?

They are compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. They contain gluten, are processed, and have a glycemic index of 55.

Have another question about Uno Denge Whole Wheat Chia Seed Breadstick?

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Nutrition data compiled from USDA FoodData Central and scientific sources.