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Uno Denge Whole Wheat Chia Seed Breadstick vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Uno Denge Whole Wheat Chia Seed Breadstick has more protein; Uno Denge Whole Wheat Chia Seed Breadstick has more fiber; Uno Denge Whole Wheat Chia Seed Breadstick has a lower glycemic index.
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Uno Denge Whole Wheat Chia Seed Breadstick
100 g
🥯
Simit
100 g
370kcal
Calories
340kcal
11✓g
Protein
9.5g
63g
Carbs
62g
8.5✓g
Fiber
3.5g
7.5g
Fat
6.5g
55✓
Glycemic Index
70
35✓
Glycemic Load
43
210✓mg
Potassium
120mg
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