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Ülker Red Chocolate Bar Calories

Milk chocolate bar, high in sugar

CALORIES

535kcal

GI

43medium

POTASSIUM

320mg

FIBER

2.5g

Ülker Red Chocolate Bar Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59g

· 44%

Protein

6.5g

· 5%

Fat

30g

· 51%

Fiber

2.5g

Ülker Red Chocolate Bar Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B12

0.35µg · 15% DV

B5

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Ülker Red Chocolate Bar Glycemic Index

GLYCEMIC INDEX

43
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Red Chocolate Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Red Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ülker Red Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Red Chocolate Bar Fat Profile

SATURATED

18g

MONOUNSATURATED

9g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Ülker Red Chocolate Bar — Frequently Asked Questions

How many calories are in Ülker Red Chocolate Bar?

Ülker Red Chocolate Bar contains 535 calories per 100 g. A 100 g serving also provides 30 g of fat and 59 g of carbohydrates.

Is Ülker Red Chocolate Bar suitable for vegetarians?

Yes, Ülker Red Chocolate Bar is compatible with a vegetarian diet. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Ülker Red Chocolate Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.