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Ülker Piko Mini Cake Calories
Packaged sweet mini cake; relatively high in calories and sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Piko Mini Cake (25 g) has 117 calories. That works out to 467 calories per 100 g. It contains 14.5 g of carbs, 1.3 g of protein, 5.1 g of fat and 0.5 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Ülker Piko Mini Cake Nutrition Facts
Selected: 1 piece (medium) · 25 g
117
KCAL / 25G
Carbs
14.5g
· 5% DV
Protein
1.3g
· 3% DV
Fat
5.1g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
Ülker Piko Mini Cake nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 117 kcal | |
| Total fat | 5.1 g | 7% |
| Saturated fat | 2.13 g | 11% |
| Trans fat | 0.05 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 14.5 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Piko Mini Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 117 kcal |
| 1 piece (small) | 18 g | 84 kcal |
| 1 pack (medium) | 25 g | 117 kcal |
| 1 ounce (medium) | 28.4 g | 132 kcal |
| 1 serving (medium) | 30 g | 140 kcal |
| 1 piece (large) | 35 g | 163 kcal |
| 2 piece (double) | 50 g | 234 kcal |
| 50 g | 50 g | 234 kcal |
| 100 g | 100 g | 467 kcal |
Calculated from 467 calories per 100 g.
Frequently Asked Questions About Ülker Piko Mini Cake
What is Ülker Piko Mini Cake?
Ülker Piko Mini Cake is a packaged, sweet mini cake sold as a ready-to-eat snack. It is an ultra-processed product, rather than a freshly baked homemade cake.
What is Ülker Piko Mini Cake made of?
Ülker Piko Mini Cake is a packaged cake, but its exact recipe and ingredient amounts are specific to the product packaging. Read the ingredient list on your pack for the current formulation, especially if you need to avoid a particular ingredient.
Does Ülker Piko Mini Cake need to be refrigerated?
No, Ülker Piko Mini Cake generally does not need refrigeration. Keep it sealed in a cool, dry place away from direct sunlight; chilling can make the cake firmer.
How should you store Ülker Piko Mini Cake after opening?
Close the package tightly or transfer Ülker Piko Mini Cake to an airtight container, then keep it in a cool, dry cupboard. Limiting air exposure helps prevent the cake from drying out; follow the date on the package.
Can Ülker Piko Mini Cake be frozen?
Yes, Ülker Piko Mini Cake can be frozen in an airtight freezer-safe bag or container. Thaw it at room temperature while wrapped; freezing and thawing may change its texture.
Is Ülker Piko Mini Cake a good everyday snack?
Ülker Piko Mini Cake is better treated as an occasional sweet snack than an everyday staple. It is relatively high in sugar and calories, so pair it with more filling foods rather than relying on it to make a meal.
Can you pack Ülker Piko Mini Cake in a school lunch?
Yes, Ülker Piko Mini Cake can go in a school lunch as an occasional treat. It is sweet, so balance it with filling options such as fruit, plain yogurt, or a sandwich.
How is Ülker Piko Mini Cake different from homemade cake?
Ülker Piko Mini Cake is a commercially made, ultra-processed packaged snack, while homemade cake lets you choose the ingredients and recipe. Baking at home also makes it easier to adjust sweetness and serving size.
Can people with diabetes eat Ülker Piko Mini Cake?
Ülker Piko Mini Cake contains sugar and carbohydrates that can raise blood glucose. Anyone with diabetes should account for its portion in their meal plan; a doctor or dietitian can advise on individual needs.
Does Ülker Piko Mini Cake go well with coffee?
Yes, Ülker Piko Mini Cake can be eaten with coffee as a sweet snack. Unsweetened coffee avoids adding more sweetness, and a smaller piece may be enough alongside a hot drink.
Ülker Piko Mini Cake Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
B2
0.03mg · 2% DV
B3
0.35mg · 2% DV
Vitamin E
0.3mg · 2% DV
Minerals
Sodium
80mg · 3% DV
Phosphorus
24mg · 3% DV
Copper
0.03mg · 3% DV
Iron
0.45mg · 3% DV
Potassium ⭐
35mg · 1% DV
Ülker Piko Mini Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Piko Mini Cake
To burn the 117 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Piko Mini Cake?
Ülker Piko Mini Cake is a small, packaged cake snack made from cake batter and sold in convenient portions. It is an easy ready-to-eat sweet, rather than the kind of cake you would usually make at home for sharing.
Its texture is soft and airy, with a distinctly sweet taste. In Turkey, it can be enjoyed with tea or as a quick snack at school or work; elsewhere, it fits much the same role as a small packaged treat between meals. It is relatively high in calories and sugar, while contributing little protein or fibre. For a more balanced snack, stick to one piece and pair it with unsweetened tea or coffee.
How Nutritious Is Ülker Piko Mini Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Piko Mini Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Piko Mini Cake Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Piko Mini Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Piko Mini Cake Fat Profile
SATURATED
2.13g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.