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Ülker Piko Mini Cake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Ülker Piko Mini Cake has more protein; Ülker Piko Mini Cake has more fiber.
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Ülker Piko Mini Cake
100 g
🍯
Caramel sauce
100 g
467kcal
Calories
320kcal
5.2✓g
Protein
1g
58g
Carbs
75g
2✓g
Fiber
0g
20.5g
Fat
3.5g
65
Glycemic Index
65
18✓
Glycemic Load
49
140✓mg
Potassium
50mg
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