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Ülker· all products

Ülker Napoliten Chocolate Calories

Milk chocolate, sweet, snack

In season: Winter · Spring · Summer · Autumn

CALORIES

535kcal

GI

45medium

POTASSIUM

320mg

FIBER

2.5g

Quick answer

1 piece (small) of Ülker Napoliten Chocolate (6 g) has 32 calories. That works out to 535 calories per 100 g. It contains 3.4 g of carbs, 0.4 g of protein, 1.9 g of fat and 0.2 g of fiber. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

What is Ülker Napoliten Chocolate?

Ülker Napoliten Chocolate is a Turkish-made milk chocolate sold in small, thin portions, commonly wrapped individually. The format makes it easy to share or keep a piece on hand for a quick sweet bite.

It has a smooth, creamy texture and a distinctly sweet flavour. In Turkey, these little chocolates are often offered with tea or coffee, and they work just as well as an after-lunch treat or a small addition to a lunchbox. It is an energy-dense snack, with 535 calories per 100 g, so a single small piece can be a handy way to keep the portion modest.

Ülker Napoliten Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56.5g

· 21% DV

Protein

7.2g

· 14% DV

Fat

31.5g

· 40% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 5% · Fat 53%

Ülker Napoliten Chocolate Vitamins & Minerals

Vitamins

B2

0.28mg · 22% DV

B12

0.3µg · 13% DV

B5

0.6mg · 12% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

180mg · 18% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

How Nutritious Is Ülker Napoliten Chocolate?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker Napoliten Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Napoliten Chocolate

To burn the 535 calories in 100 g:

🚶

132min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

62min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker Napoliten Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Napoliten Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ülker Napoliten Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Napoliten Chocolate Fat Profile

SATURATED

19.5g

MONOUNSATURATED

9.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Compare Ülker Napoliten Chocolate

🍫vs🍬
Ülker Napoliten Chocolate vs Rose Turkish delight205 kcal more per 100 g
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🍫vs🍯
Ülker Napoliten Chocolate vs Caramel sauce215 kcal more per 100 g
→
🍫vs🍫
Ülker Napoliten Chocolate vs Dark chocolate5 kcal fewer per 100 g
→
🍫vs🍮
Ülker Napoliten Chocolate vs Höşmerim215 kcal more per 100 g
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Foods Similar to Ülker Napoliten Chocolate

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

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Kazandibi

145 kcal

Frequently Asked Questions About Ülker Napoliten Chocolate

What is Ülker Napoliten Chocolate?

Ülker Napoliten Chocolate is a milk chocolate sold as small, individually portioned pieces. The format makes it easy to serve one piece at a time, while the exact ingredients are listed on the package.

Why does Ülker Napoliten Chocolate sometimes develop a white coating?

A white film on Ülker Napoliten Chocolate is usually chocolate bloom, caused when fat or sugar moves to the surface after temperature or humidity changes. It can affect the appearance and texture, but does not automatically mean the chocolate has spoiled.

How should you store Ülker Napoliten Chocolate after opening?

Keep Ülker Napoliten Chocolate sealed in a cool, dry place away from sunlight and strong-smelling foods. Refrigeration can expose it to moisture and odors; if the room is hot, seal it well and let it warm while still wrapped before eating.

Can you melt Ülker Napoliten Chocolate for baking?

Yes, Ülker Napoliten Chocolate can be melted for brownies, cookies, or a simple dessert sauce. Melt it gently over low heat or in a water bath, since direct high heat can scorch milk chocolate and make it grainy.

Is Ülker Napoliten Chocolate milk chocolate or dark chocolate?

Ülker Napoliten Chocolate is milk chocolate, not dark chocolate. Its milk ingredients give it a sweeter, creamier taste and a milder cocoa flavor than a typical dark chocolate.

Are the small pieces of Ülker Napoliten Chocolate individually portioned?

Yes, Ülker Napoliten Chocolate is presented as small pieces that can be eaten one at a time. This makes portioning convenient; keep the remaining pieces covered so they do not absorb moisture or nearby food odors.

Does Ülker Napoliten Chocolate contain caffeine?

Yes, Ülker Napoliten Chocolate contains a small amount of naturally occurring caffeine because it is made with cocoa. Cocoa also contains theobromine; the precise amount per piece is not provided, so avoid treating it as caffeine-free.

Can people with diabetes eat Ülker Napoliten Chocolate?

People with diabetes may be able to include Ülker Napoliten Chocolate, but it is a sweetened milk chocolate and its carbohydrates need to fit their meal plan. Anyone managing blood glucose with medication should ask their clinician or dietitian how to account for it.

Is Ülker Napoliten Chocolate safe for dogs?

No. Ülker Napoliten Chocolate can poison dogs because chocolate contains theobromine and caffeine. If a dog eats any, contact a veterinarian promptly and share the amount eaten and when it happened.

Can Ülker Napoliten Chocolate replace baking chocolate in a recipe?

Ülker Napoliten Chocolate can work in many home recipes, but it is sweetened milk chocolate rather than unsweetened baking chocolate. Reduce other added sugar where appropriate, and choose couverture chocolate when a recipe needs a firm, glossy coating.

Have another question about Ülker Napoliten Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.