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Ülker Napoliten Chocolate vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Ülker Napoliten Chocolate has more protein; Ülker Napoliten Chocolate has more fiber; Ülker Napoliten Chocolate has a lower glycemic index.

🍫

Ülker Napoliten Chocolate

100 g

🍯

Caramel sauce

100 g

535kcal

Calories

320kcal
7.2✓g

Protein

1g
56.5g

Carbs

75g
2.5✓g

Fiber

0g
31.5g

Fat

3.5g
45✓

Glycemic Index

65
25✓

Glycemic Load

49
320✓mg

Potassium

50mg

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