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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Ülker Square 80% Dark Chocolate Calories

High-cocoa dark chocolate

CALORIES

592kcal

23low

POTASSIUM

715mg

FIBER

13.2g

Ülker Square 80% Dark Chocolate Nutrition Facts

Selected: 100 g

592

KCAL / 100G

Carbs

28.6g

· 19%

Protein

8.1g

· 5%

Fat

49.8g

· 76%

Fiber

13.2g

Ülker Square 80% Dark Chocolate Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

2.1µg · 7% DV

0.08mg · 6% DV

Vitamin K

7.3µg · 6% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

12mg · 67% DV

Magnesium

228mg · 54% DV

Ülker Square 80% Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

6.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Square 80% Dark Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Square 80% Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Square 80% Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Square 80% Dark Chocolate Fat Profile

SATURATED

29.7g

MONOUNSATURATED

15.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Ülker Square 80% Dark Chocolate — Frequently Asked Questions

How many calories are in Ülker Square 80% Dark Chocolate?

Ülker Square 80% Dark Chocolate contains 592 calories per 100 g. Per 100 g, it also provides 49.8 g of fat, 28.6 g of carbohydrates, and 8.1 g of protein.

Is Ülker Square 80% Dark Chocolate low glycemic?

Its glycemic index is 23, which is considered low. It contains dairy and soy allergens.

Have another question about Ülker Square 80% Dark Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.