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Ülker Family Chocolate Calories
Milk chocolate, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Ülker Family Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58g
· 44%
Protein
6.5g
· 5%
Fat
30g
· 51%
Fiber
2.5g
Ülker Family Chocolate Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
190mg · 27% DV
Calcium
180mg · 18% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Ülker Family Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Family Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Family Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Family Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Family Chocolate Fat Profile
SATURATED
18g
MONOUNSATURATED
9g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Ülker Family Chocolate
Ülker Family Chocolate — Frequently Asked Questions
How many calories are in Ülker Family Chocolate?
Ülker Family Chocolate contains 535 calories per 100 g. A 100 g serving also provides 30 g of fat and 58 g of carbohydrates.
Is Ülker Family Chocolate suitable for vegetarians?
Yes, Ülker Family Chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.