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Ülker Classic Chocolate Wafer Calories

Classic chocolate-coated wafer; sweet snack based on sugar and refined flour.

CALORIES

515kcal

68medium

POTASSIUM

210mg

FIBER

2.6g

Ülker Classic Chocolate Wafer Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

61.5g

· 48%

Protein

6.2g

· 5%

Fat

26.8g

· 47%

Fiber

2.6g

Ülker Classic Chocolate Wafer Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

128mg · 18% DV

Iron

2mg · 11% DV

Selenium

5.8µg · 11% DV

Zinc

1mg · 9% DV

Ülker Classic Chocolate Wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Classic Chocolate Wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Classic Chocolate Wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Classic Chocolate Wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Classic Chocolate Wafer Fat Profile

SATURATED

13.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Ülker Classic Chocolate Wafer — Frequently Asked Questions

How many calories are in Ülker Classic Chocolate Wafer?

Ülker Classic Chocolate Wafer contains 515 calories per 100 g. Per 100 g, it also provides 26.8 g of fat, 61.5 g of carbohydrates, and 6.2 g of protein.

Is Ülker Classic Chocolate Wafer high glycemic?

It has a glycemic index of 68, which is in the moderate-to-high range. It contains 61.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.