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3-in-1 instant coffee Calories
Instant coffee mix with sugar and creamer
CALORIES
GI
POTASSIUM
FIBER
3-in-1 instant coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
80g
· 73%
Protein
2.5g
· 2%
Fat
12g
· 25%
Fiber
0.5g
3-in-1 instant coffee Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B5
0.2mg · 4% DV
B1
0.03mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
60mg · 6% DV
Sodium
120mg · 5% DV
Potassium ⭐
180mg · 5% DV
3-in-1 instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 3-in-1 instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 3-in-1 instant coffee Contain Allergens?
Contains these allergens:
Which Diets Is 3-in-1 instant coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
3-in-1 instant coffee Fat Profile
SATURATED
10g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.8g
Foods Similar to 3-in-1 instant coffee
3-in-1 instant coffee — Frequently Asked Questions
How many calories are in 3-in-1 instant coffee?
3-in-1 instant coffee provides 430 calories per 100 g. It contains 80 g of carbohydrates per 100 g.
Does 3-in-1 instant coffee raise blood sugar?
Its glycemic index is 65, which indicates a moderate glycemic impact. Because it is high in carbohydrates, portion size may matter for people monitoring blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.