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Twister Island Mini Calories

Mini fruit-flavored ice cream

CALORIES

118kcal

62medium

POTASSIUM

72mg

FIBER

0.2g

Twister Island Mini Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

24g

· 81%

Protein

1.2g

· 4%

Fat

1.9g

· 15%

Fiber

0.2g

Twister Island Mini Vitamins & Minerals

Vitamins

0.08mg · 6% DV

Vitamin A

45µg · 5% DV

Biotin

1.2µg · 4% DV

B12

0.1µg · 4% DV

Minerals

Calcium

38mg · 4% DV

Phosphorus

28mg · 4% DV

Iodine

4µg · 3% DV

Potassium ⭐

72mg · 2% DV

Twister Island Mini Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Twister Island Mini Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Twister Island Mini Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Twister Island Mini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Twister Island Mini Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Twister Island Mini — Frequently Asked Questions

How many calories are in Twister Island Mini?

Twister Island Mini provides 118 calories per 100 g. A 100 g serving also contains 24 g of carbohydrates, 1.2 g of protein, and 1.9 g of fat.

Is Twister Island Mini suitable for vegetarians?

Yes, Twister Island Mini is suitable for vegetarians. It contains dairy, so it is not suitable for people with a dairy allergy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.