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Twister Island Mini vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Twister Island Mini has fewer calories; Twister Island Mini has a lower glycemic index.
🍦
Twister Island Mini
100 g
🍬
Rose Turkish delight
100 g
118kcal
Calories
330kcal
1.2✓g
Protein
0.3g
24g
Carbs
82g
0.2✓g
Fiber
0.1g
1.9g
Fat
0.2g
62✓
Glycemic Index
80
9✓
Glycemic Load
65
72✓mg
Potassium
3mg
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