🍦
Mini fruit-flavored ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
123
KCAL / 100G
Carbs
24.5g
· 80%
Protein
0.8g
· 3%
Fat
2.4g
· 17%
Fiber
0.1g
Vitamins
B2
0.04mg · 3% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
28mg · 3% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
58mg · 2% DV
Magnesium
4mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.7g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Twister Mini ice cream contains 123 calories per 100 g. Per 100 g, it also provides 24.5 g of carbohydrates, 2.4 g of fat, and 0.8 g of protein.
Twister Mini ice cream is compatible with vegetarian and omnivorous diets. It contains dairy, is ultra-processed, and has a glycemic index of 62.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.