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Tütün chicken Calories
Spiced marinated chicken dish; high in protein.
CALORIES
GI
POTASSIUM
FIBER
Tütün chicken Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
2.8g
· 5%
Protein
24.5g
· 46%
Fat
11.5g
· 49%
Fiber
0.4g
Tütün chicken Vitamins & Minerals
Vitamins
B3
9.4mg · 59% DV
B6
0.52mg · 31% DV
B5
1.1mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
210mg · 30% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Tütün chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tütün chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tütün chicken Contain Allergens?
No known major allergens
Which Diets Is Tütün chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tütün chicken Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Tütün chicken
Tütün chicken — Frequently Asked Questions
How many calories are in tütün chicken?
Tütün chicken contains 215 calories per 100 g. A 100 g serving also provides 24.5 g of protein, 11.5 g of fat, and 2.8 g of carbohydrates.
Is tütün chicken suitable for a keto diet?
Yes, tütün chicken is compatible with a keto diet. It has 2.8 g of carbohydrates per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.