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Tütün chicken vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tütün chicken has fewer calories; Tütün chicken has more protein; Sauteed Lamb has a lower glycemic index.

🍗

Tütün chicken

100 g

🥩

Sauteed Lamb

100 g

215kcal

Calories

230kcal
24.5✓g

Protein

22.5g
2.8g

Carbs

0g
0.4✓g

Fiber

0g
11.5g

Fat

16g
5

Glycemic Index

0✓
0.1

Glycemic Load

0✓
290mg

Potassium

320✓mg

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