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Pickled hot pepper Calories
Spicy, fermented, low-calorie, probiotic source
CALORIES
GI
POTASSIUM
FIBER
Pickled hot pepper Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
5.2g
· 75%
Protein
1.1g
· 16%
Fat
0.3g
· 9%
Fiber
2.2g
Pickled hot pepper Vitamins & Minerals
Vitamins
Vitamin C
43mg · 48% DV
B6
0.3mg · 18% DV
Vitamin A
110µg · 12% DV
Vitamin K
14µg · 12% DV
Minerals
Sodium
1200mg · 52% DV
Iron
1mg · 6% DV
Potassium ⭐
170mg · 5% DV
Magnesium
12mg · 3% DV
Pickled hot pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pickled hot pepper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pickled hot pepper Contain Allergens?
No known major allergens
Which Diets Is Pickled hot pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pickled hot pepper Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Pickled hot pepper
Pickled hot pepper — Frequently Asked Questions
How many calories are in pickled hot peppers?
Pickled hot peppers contain 27 calories per 100 g. The same serving provides 5.2 g of carbohydrates, 1.1 g of protein, and 0.3 g of fat.
Are pickled hot peppers low glycemic?
Pickled hot peppers have a glycemic index of 15, which is considered low. They also provide 2.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.