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Turkish delight with pistachio and kadayif Calories

Traditional Turkish delight with pistachio and shredded kadayif pastry

CALORIES

412kcal

68high

POTASSIUM

168mg

FIBER

2.3g

Turkish delight with pistachio and kadayif Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

74.6g

· 72%

Protein

4.8g

· 5%

Fat

10.9g

· 23%

Fiber

2.3g

Turkish delight with pistachio and kadayif Vitamins & Minerals

Vitamins

0.18mg · 11% DV

Vitamin E

1.4mg · 9% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Phosphorus

96mg · 14% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Turkish delight with pistachio and kadayif Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with pistachio and kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with pistachio and kadayif Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Turkish delight with pistachio and kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with pistachio and kadayif Fat Profile

SATURATED

2.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Turkish delight with pistachio and kadayif — Frequently Asked Questions

How many calories are in pistachio and kadayif Turkish delight?

Pistachio and kadayif Turkish delight contains 412 calories per 100 g. A 100 g serving provides 74.6 g of carbohydrates, 10.9 g of fat, and 4.8 g of protein.

Is pistachio and kadayif Turkish delight suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivorous diets. It is a processed sweet and contains tree nuts and gluten, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.