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Turkish delight with grape molasses and hazelnut Calories
Energy-dense traditional confection with grape molasses and hazelnut
CALORIES
GI
POTASSIUM
FIBER
Turkish delight with grape molasses and hazelnut Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
82.4g
· 86%
Protein
3.2g
· 3%
Fat
4.6g
· 11%
Fiber
1.8g
Turkish delight with grape molasses and hazelnut Vitamins & Minerals
Vitamins
B6
0.08mg · 5% DV
Vitamin E
0.7mg · 5% DV
B1
0.05mg · 4% DV
B3
0.7mg · 4% DV
Minerals
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Potassium ⭐
165mg · 5% DV
Turkish delight with grape molasses and hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish delight with grape molasses and hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish delight with grape molasses and hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Turkish delight with grape molasses and hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish delight with grape molasses and hazelnut Fat Profile
SATURATED
0.38g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
Foods Similar to Turkish delight with grape molasses and hazelnut
Turkish delight with grape molasses and hazelnut — Frequently Asked Questions
How many calories are in grape molasses and hazelnut Turkish delight?
Grape molasses and hazelnut Turkish delight provides 372 calories per 100 g. The same serving contains 82.4 g of carbohydrates, 4.6 g of fat, and 3.2 g of protein.
Does grape molasses and hazelnut Turkish delight raise blood sugar?
With a glycemic index of 72, this Turkish delight is a high-GI sweet and may raise blood sugar quickly. It also contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.