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High in sugar, with small amounts of fat from almond and chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
78.5g
· 77%
Protein
3.8g
· 4%
Fat
8.9g
· 19%
Fiber
2.1g
Vitamins
Vitamin E
1.2mg · 8% DV
Biotin
1.8µg · 6% DV
B2
0.06mg · 5% DV
B1
0.04mg · 3% DV
Minerals
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
3g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Chocolate almond Turkish delight contains 410 calories per 100 g. A 100 g serving provides 78.5 g of carbohydrates, 8.9 g of fat, and 3.8 g of protein.
Chocolate almond Turkish delight is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.