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Turkish delight with biscuit Calories
Sweet confection combining Turkish delight and biscuit pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Turkish delight with biscuit (25 g) has 96 calories. That works out to 385 calories per 100 g. It contains 21.1 g of carbs, 0.7 g of protein, 1 g of fat and 0.2 g of fiber. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Turkish delight with biscuit Nutrition Facts
Selected: 1 piece (medium) · 25 g
96
KCAL / 25G
Carbs
21.1g
· 8% DV
Protein
0.7g
· 1% DV
Fat
1g
· 1% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 3% · Fat 9%
Turkish delight with biscuit nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.3 g | 2% |
| Trans fat | 0.01 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 21.1 g | 8% |
| Fiber | 0.2 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Turkish delight with biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 96 kcal |
| 1 piece (small) | 15 g | 58 kcal |
| 1 serving (small) | 30 g | 116 kcal |
| 1 piece (large) | 40 g | 154 kcal |
| 2 piece (double) | 50 g | 193 kcal |
| 1 serving (medium) | 60 g | 231 kcal |
| 3 piece (triple) | 75 g | 289 kcal |
| 1 serving (large) | 90 g | 347 kcal |
| 100 g | 100 g | 385 kcal |
Calculated from 385 calories per 100 g.
Frequently Asked Questions About Turkish delight with biscuit
What is Turkish delight with biscuit?
Turkish delight with biscuit is a variation of lokum that combines the chewy confection with pieces or layers of biscuit. The biscuit adds a different texture, which may stay crisp or soften as it absorbs moisture from the delight.
How do you make Turkish delight with biscuit?
Turkish delight with biscuit is made by combining pieces of lokum and biscuit, or layering them in a mould. Home recipes may soften or melt the delight first, then mix in crushed biscuits; some versions add cocoa or coconut.
What ingredients are in Turkish delight with biscuit?
Turkish delight with biscuit contains lokum and biscuit as its defining ingredients. The lokum may be made with sugar and starch, while recipes can also include flavourings, cocoa, coconut or nuts. Ingredients vary between homemade and shop-bought versions.
How is Turkish delight with biscuit different from regular Turkish delight?
Turkish delight with biscuit includes biscuit pieces, unlike regular Turkish delight. They add a crumbly or layered texture to the chewy sweet, and may soften over time as they take in moisture from the lokum.
Why does the biscuit in Turkish delight with biscuit go soft?
The biscuit in Turkish delight with biscuit softens because it absorbs moisture from the lokum. Exposure to humid air can speed this up, so keep the sweet in an airtight container in a cool, dry place.
How should you store Turkish delight with biscuit?
Store Turkish delight with biscuit in an airtight container in a cool, dry place. Refrigeration is usually unnecessary and can affect the texture; keep it away from humid areas so the biscuit does not become soggy.
Can you freeze Turkish delight with biscuit?
Yes, Turkish delight with biscuit can be frozen, but thawing may change the texture of both the lokum and the biscuit. Seal it well before freezing, then thaw it slowly in the refrigerator to limit condensation.
Can you make Turkish delight with biscuit at home?
Yes, you can make Turkish delight with biscuit at home by mixing softened lokum with crushed biscuits or layering the two. Recipes differ in how much biscuit they use and may include extras such as cocoa, coconut or nuts.
What do you serve with Turkish delight with biscuit?
Turkish delight with biscuit is commonly served with tea or coffee as a small sweet. Its sweetness pairs well with unsweetened drinks, and the biscuit gives it a more substantial texture than plain lokum.
Can people with diabetes eat Turkish delight with biscuit?
Turkish delight with biscuit is a sugary confection and can raise blood glucose. If you have diabetes, account for it in your meal plan and ask your clinician or dietitian how it fits your individual glucose targets.
Turkish delight with biscuit Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
Biotin
0.25µg · 1% DV
B3
0.1mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
24mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
11mg · 0% DV
Turkish delight with biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish delight with biscuit
To burn the 96 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish delight with biscuit?
Turkish delight with biscuit combines soft lokum, a traditional Turkish confection made with sugar and starch, with pieces of biscuit. The biscuit adds a crisp, crumbly contrast to the delight’s smooth, chewy texture.
In Turkey, it is served in small pieces with Turkish coffee or tea and may be offered to guests or included in a festive sweet spread. It also pairs well with coffee or tea in other settings where Turkish delight is enjoyed. This is a carbohydrate- and sugar-rich sweet, with little protein or fibre, so a small piece can be satisfying alongside an unsweetened drink.
How Nutritious Is Turkish delight with biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish delight with biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish delight with biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Turkish delight with biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish delight with biscuit Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.3g
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Nutrition data compiled from USDA FoodData Central and scientific sources.