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Turkish delight with biscuit vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Turkish delight with biscuit has more protein; Caramel sauce has a lower glycemic index.
🍬
Turkish delight with biscuit
100 g
🍯
Caramel sauce
100 g
385kcal
Calories
320kcal
2.6✓g
Protein
1g
84.5g
Carbs
75g
0.8✓g
Fiber
0g
4.1g
Fat
3.5g
72
Glycemic Index
65✓
25✓
Glycemic Load
49
42mg
Potassium
50✓mg
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