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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
5.2g
· 55%
Protein
1.7g
· 18%
Fat
1.1g
· 27%
Fiber
1.3g
Vitamins
B3
0.6mg · 4% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B5
0.04mg · 1% DV
Minerals
Magnesium
23mg · 5% DV
Potassium ⭐
120mg · 4% DV
Phosphorus
22mg · 3% DV
Calcium
18mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.6g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Light cocoa Turkish coffee contains 38 calories per 100 g. Per 100 g, it also provides 1.7 g protein, 5.2 g carbohydrates, and 1.1 g fat.
Yes. Its glycemic index is 5, which is low. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.