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Extra grounds, strong aroma, traditional preparation
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
3.5g
· 82%
Protein
0.3g
· 7%
Fat
0.2g
· 11%
Fiber
1.7g
Vitamins
B3
0.5mg · 3% DV
B2
0.03mg · 2% DV
B5
0.05mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
18mg · 4% DV
Potassium ⭐
60mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.07g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Turkish coffee with extra grounds contains 18 calories per 100 g. Per 100 g, it also provides 3.5 g of carbohydrates, 0.3 g of protein, and 0.2 g of fat.
Yes, Turkish coffee with extra grounds is compatible with a keto diet. It has a glycemic index of 0 and contains 3.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.