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Strong antioxidant, caffeinated, unsweetened, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
28
KCAL / 100G
Carbs
2.6g
· 38%
Protein
1.7g
· 25%
Fat
1.1g
· 37%
Fiber
1.2g
Vitamins
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
B2
0.04mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Phosphorus
32mg · 5% DV
Potassium ⭐
130mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Unsweetened Turkish coffee with cocoa contains 28 calories per 100 g. It also provides 1.7 g of protein, 2.6 g of carbohydrates, and 1.1 g of fat per 100 g.
Yes. It has a glycemic index of 5, indicating a low glycemic impact, and contains 1.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.