🍗🍄🧅🥛
Turkey breast with mushrooms, onions, and light cream Calories
Lean turkey breast with mushrooms, onions, and light cream for a high-protein, lighter dish
CALORIES
GI
POTASSIUM
FIBER
Turkey breast with mushrooms, onions, and light cream Nutrition Facts
Selected: 100 g
98
KCAL / 100G
Carbs
3.8g
· 16%
Protein
11.8g
· 50%
Fat
3.6g
· 34%
Fiber
0.7g
Turkey breast with mushrooms, onions, and light cream Vitamins & Minerals
Vitamins
B3
3.5mg · 22% DV
B6
0.32mg · 19% DV
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Sodium
185mg · 8% DV
Turkey breast with mushrooms, onions, and light cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkey breast with mushrooms, onions, and light cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkey breast with mushrooms, onions, and light cream Contain Allergens?
Contains these allergens:
Which Diets Is Turkey breast with mushrooms, onions, and light cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkey breast with mushrooms, onions, and light cream Fat Profile
SATURATED
1.3g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Turkey breast with mushrooms, onions, and light cream
Turkey breast with mushrooms, onions, and light cream — Frequently Asked Questions
How many calories are in turkey breast with mushrooms, onions, and light cream?
Turkey breast with mushrooms, onions, and light cream provides 98 calories per 100 g. It contains 11.8 g of protein, 3.8 g of carbohydrates, and 3.6 g of fat per 100 g.
Is turkey breast with mushrooms, onions, and light cream low glycemic?
Yes. Its glycemic index is 18, which is low. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Turkey breast with mushrooms, onions, and light cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.