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Turkish coffee with coconut oil Calories
Turkish coffee enriched with coconut oil; very low in carbs and provides energy mainly from fat.
CALORIES
GI
POTASSIUM
FIBER
Turkish coffee with coconut oil Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
0.8g
· 6%
Protein
0.3g
· 2%
Fat
5.4g
· 92%
Fiber
0.2g
Turkish coffee with coconut oil Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B3
0.22mg · 1% DV
B5
0.03mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
9mg · 2% DV
Potassium ⭐
58mg · 2% DV
Selenium
0.3µg · 1% DV
Phosphorus
7mg · 1% DV
Turkish coffee with coconut oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish coffee with coconut oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with coconut oil Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with coconut oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkish coffee with coconut oil Fat Profile
SATURATED
4.7g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Turkish coffee with coconut oil
Turkish coffee with coconut oil — Frequently Asked Questions
How many calories are in Turkish coffee with coconut oil?
Turkish coffee with coconut oil provides 53 calories per 100 g. It contains 5.4 g of fat, 0.8 g of carbohydrates, and 0.3 g of protein per 100 g.
Is Turkish coffee with coconut oil suitable for a keto diet?
Yes, Turkish coffee with coconut oil is compatible with keto and ketovore diets. It has a glycemic index of 0 and contains 0.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.