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Tukaş Spicy Ketchup Calories
Spicy tomato ketchup
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Tukaş Spicy Ketchup (15 g) has 15 calories. That works out to 102 calories per 100 g. It contains 3.5 g of carbs, 0.2 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Tukaş Spicy Ketchup Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
15
KCAL / 15G
Carbs
3.5g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
Tukaş Spicy Ketchup nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 15 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 143 mg | 6% |
| Total carbohydrate | 3.5 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Tukaş Spicy Ketchup?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 15 kcal |
| 1 teaspoon (small) | 5 g | 5 kcal |
| 2 teaspoon (medium) | 10 g | 10 kcal |
| 1 pack (mini) | 10 g | 10 kcal |
| 1 serving (medium) | 20 g | 20 kcal |
| 2 tablespoon (double) | 30 g | 31 kcal |
| 1 serving (large) | 35 g | 36 kcal |
| 100 g | 100 g | 102 kcal |
Calculated from 102 calories per 100 g.
Frequently Asked Questions About Tukaş Spicy Ketchup
What is Tukaş Spicy Ketchup used for?
Tukaş Spicy Ketchup works as a dip or condiment for fries, burgers, sandwiches, and grilled foods. Its spicy tomato flavor can add heat to a simple meal without needing to prepare a separate sauce.
How spicy is Tukaş Spicy Ketchup?
Tukaş Spicy Ketchup is made for people who want a spicy ketchup, but perceived heat varies from person to person. If you are sensitive to spice, try a small amount first and add more only if you like the heat.
How is Tukaş Spicy Ketchup different from regular ketchup?
Tukaş Spicy Ketchup adds a spicy, seasoned taste to the familiar sweet-and-tangy tomato-ketchup profile. Use it in place of regular ketchup when you want extra heat; it is not simply a separate hot sauce.
Can you use Tukaş Spicy Ketchup as a burger sauce?
Yes, Tukaş Spicy Ketchup can go straight onto a burger as a condiment. For a creamier burger sauce, mix it with mayonnaise and taste as you go so the ketchup’s heat does not overwhelm the other flavors.
Can Tukaş Spicy Ketchup be used on pizza?
Yes, you can add Tukaş Spicy Ketchup to pizza as a finishing sauce. Adding it after baking keeps its spicy, tangy flavor noticeable, while using it sparingly helps it complement rather than overpower the toppings.
Can Tukaş Spicy Ketchup replace hot sauce in a recipe?
Sometimes, but Tukaş Spicy Ketchup is thicker and more tomato-forward than many hot sauces, and it may add sweetness as well as heat. It works best where a ketchup-like texture and flavor suit the recipe.
Should Tukaş Spicy Ketchup be refrigerated after opening?
Yes, refrigerate Tukaş Spicy Ketchup after opening and keep the cap closed. Avoid letting food or a used utensil touch the opening, which can introduce crumbs or other contaminants into the bottle.
How long does Tukaş Spicy Ketchup last after opening?
The safe storage period for opened Tukaş Spicy Ketchup is the one stated on its packaging, since it can vary by product formulation. Keep it refrigerated, follow the printed date and instructions, and discard it if its smell or appearance changes.
Can you cook with Tukaş Spicy Ketchup?
Yes, Tukaş Spicy Ketchup can be stirred into a marinade, glaze, or sauce during cooking. Start with a small amount because heating and reducing a dish can make the ketchup’s flavor more concentrated.
Can children eat Tukaş Spicy Ketchup?
Children can try Tukaş Spicy Ketchup, but its spicy flavor may be too intense for some. Offer a small amount alongside their food and let them choose whether they want more rather than mixing it into the whole dish.
Tukaş Spicy Ketchup Vitamins & Minerals
Vitamins
B3
0.13mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.61mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Sodium
143mg · 6% DV
Potassium ⭐
45mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Tukaş Spicy Ketchup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tukaş Spicy Ketchup
To burn the 15 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tukaş Spicy Ketchup?
Tukaş Spicy Ketchup is a tomato-based condiment with a chilli kick, made to add a tangy, gently sweet heat to everyday dishes. Its smooth, pourable texture and familiar ketchup flavour make it an easy table sauce rather than a dip with a chunky texture.
It works well with chips, burgers, sandwiches and grilled foods, and can be served on the side or stirred into a simple sauce. Nutritionally, it is mostly carbohydrate, with little protein or fat. The sweetness and heat can build up when used generously, so start with a small squeeze; it also pairs nicely with plain yoghurt for a milder dip.
How Nutritious Is Tukaş Spicy Ketchup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tukaş Spicy Ketchup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tukaş Spicy Ketchup Contain Allergens?
No known major allergens
Which Diets Is Tukaş Spicy Ketchup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tukaş Spicy Ketchup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.